Initial Evaluation Physical Therapy

At Move Strong Physical Therapy, every client begins with a comprehensive initial evaluation, a thorough, unhurried look at your history, movement patterns, and pain, so we can start connecting the dots from day one. From there, I dig into the root cause of the problem, looking beyond the symptom to the whole kinetic chain, posture, alignment, strength, and movement compensations because pain rarely stays where it starts. Based on what we find, I build a personalized treatment plan combining hands-on manual therapy to reduce pain and restore mobility, targeted strength work, and movement re-education tailored to your specific goals and lifestyle. Between sessions, you'll follow a clear, progressive home exercise program designed to keep your progress compounding rather than resetting each week. And care doesn't stop once you're pain-free, every plan is built toward true return to function, with measurable milestones that get you back to the activities, sport, and daily life you actually want to live.